Intentions are more forgiving than goals. Intentions are a process of working towards something. With a goal you can feel like you are failing. A goal is outcome orientated and specific and can be affected by unforeseen circumstances. Intentions are more flexible and based on what is within your control. An intention can be seen as a filter you put over your experience. A relative direction you are approaching. Whether you choose an intention or a goal, remember “the path is always the heart. Even though the method may change”